Phuket Wellness Retreat — Yoga, Detox & Thai Healing

Trip overview

Daily yoga, traditional Thai healing and clean cuisine at a Nai Harn wellness resort.

Day-by-day schedule

1. D1
   Arrive Phuket

   Wellness consultation, sunset breathwork on the beach.
2. D2
   Yoga & detox

   Sunrise yoga, herbal steam, plant-based cooking class.
3. D3
   Thai massage day

   Two-hour traditional Nuad Thai and herbal compress ritual.
4. D4
   Forest walk & meditation

   Black Rock viewpoint hike, sunset meditation.
5. D5
   Departure

   Closing ceremony, transfer to HKT.

What's included

• 4 nights wellness resort
• Daily yoga & meditation
• 3 spa treatments
• Plant-based meals
• Cooking class

What's not included

• International flights to and from Thailand
• Thai visa fees (if applicable)
• Travel and medical insurance (mandatory — bring proof on arrival)
• Meals not listed in the inclusions
• Personal expenses, laundry, drinks & tips
• Optional activities and excursions

Know before you go

• A valid passport with at least 6 months' validity beyond your travel date is required
• Visa-free entry available for most nationalities (check current rules at thaievisa.go.th)
• Light, breathable clothing recommended; bring modest cover for temple visits
• Tap water is not potable — bottled or filtered water is widely available
• Tipping is not mandatory but appreciated for guides and drivers

Frequently asked questions